Sheepmarket Surgery Enquiries: 01780 437 017
St Mary's Medical Centre Telephone: 01780 764 121
A new type of General Practice
Lakeside Healthcare is a new type of NHS general practice which builds upon and celebrates all that is great about traditional primary care services. We are local surgeries run by doctors, nurses and associated staff who know their patients and care deeply about the quality of health provided in their communities. We build upon this by investing in people, facilities and equipment to provide services that are more accessible, more convenient and more diverse within the local community. We work for our patients.
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Our core philosophy is all about promoting and encouraging a healthy lifestyle agenda
Here are some other great ideas that you can look at and follow through to ensure that you make a real positive difference for yourself, your family and your friends. Go for it!
Learn how to eat well, move more and live longer. And have fun along the way at the same time! Find out how you can really start changing life around for you your family and your friends.
How much physical activity do adults aged 19-64 years old need to do to stay healthyhttp://www.nhs.uk/Livewell/fitness/Pages/physical-activity-guidelines-for-adults.aspx
Early childhood (under 5 years old)http://www.nhs.uk/Livewell/fitness/Pages/physical-activity-guidelines-for-children.aspx
Young people (5 to 18 years old)http://www.nhs.uk/Livewell/fitness/Pages/physical-activity-guidelines-for-young-people.aspx
Older adults (65 and over)http://www.nhs.uk/Livewell/fitness/Pages/physical-activity-guidelines-for-older-adults.aspx
See how you measure up. Try out at home the psychological and aptitude tests, the instant weight calculators and lots more. Find out how healthy you really are with just a click of the mouse.
Misuse of drugs and alcohol can destroy the fabric of the individuals, families and friendships. Whether it is for you or for someone else see how you can access help and advice.
Stress and anxiety can affect anyone at any time and can have consequences on job, family and health. Find out how to sleep better, beat the blues, do more and feel more confident in yourself.
10 Stress Bustershttp://www.nhs.uk/conditions/stress-anxiety-depression/pages/reduce-stress.aspx
Evidence suggests there are five steps we can all take to improve our mental wellbeing.
If you give them a try, you may feel happier, more positive and able to get the most from life.
Enquiries: 01780 437 017
Fax: 01780 437 018
Mon, Wed & Friday: 8am - 6.30pm
Tue & Thu: 8am - 7.30pm
Telephone: 01780 764 121
Fax: 01780 761 301
Mon to Fri 7am - 6.30pm
Sat: 8am - 10am
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